6.4 km | 01:14:06 | 11:33/km日期: 2017-03-26 18:30 - 卡路里: 344 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 61%
Pace: 17'51" / 11'26" / 11'14" / 11'06" / 10'58" / 19'23" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'52" (+00'54") | 1000 / 1000 |
2 | | 11'25" (+00'27") | 1000 / 2000 |
3 | | 11'14" (+00'16") | 1000 / 3000 |
4 | | 11'05" (+00'07") | 1000 / 4000 |
5 | | 10'58" | 1000 / 5000 |
6 | | 12'08" (+01'10") | 1000 / 6000 |
7 | | 13'06" (+02'08") | 408 / 6408 |
3月累積里程 : 111.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'51" | 00:17'51" |
2 | 11'26" | 00:29'17" |
3 | 11'14" | 00:40'31" |
4 | 11'06" | 00:51'37" |
5 | 10'58" | 01:02'35" |
6 | 19'23" | 01:21'58" |
6.4 | 13'06" | 01:27'19" |