10.1 km | 00:48:19 | 04:45/km日期: 2017-03-27 18:27 - 卡路里: 749 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 74%
Pace: 03'26" / 04'52" / 04'41" / 04'42" / 04'44" / 04'43" / 04'41" / 04'47" / 04'40" / 04'28" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'50") | 1000 / 1000 |
| 2 | | 04'51" (+00'23") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 1000 / 3000 |
| 4 | | 04'42" (+00'14") | 1000 / 4000 |
| 5 | | 04'44" (+00'16") | 1000 / 5000 |
| 6 | | 04'43" (+00'15") | 1000 / 6000 |
| 7 | | 04'41" (+00'13") | 1000 / 7000 |
| 8 | | 04'47" (+00'19") | 1000 / 8000 |
| 9 | | 04'39" (+00'11") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'48" (+00'20") | 148 / 10148 |
3月累積里程 : 81.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 04'52" | 00:08'18" |
| 3 | 04'41" | 00:12'59" |
| 4 | 04'42" | 00:17'41" |
| 5 | 04'44" | 00:22'25" |
| 6 | 04'43" | 00:27'08" |
| 7 | 04'41" | 00:31'49" |
| 8 | 04'47" | 00:36'36" |
| 9 | 04'40" | 00:41'16" |
| 10 | 04'28" | 00:45'44" |
| 10.1 | 04'49" | 00:46'27" |
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