11.8 km | 01:03:15 | 05:20/km日期: 2017-03-21 17:46 - 卡路里: 639 Cal - 總步數: 11654 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'42" / 05'20" / 05'12" / 05'24" / 05'27" / 05'29" / 05'32" / 05'20" / 05'18" / 05'18" / 05'06" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'38") | 1002 / 1002 | 180 / 97 |
| 2 | | 05'17" (+00'14") | 1006 / 2009 | 183 / 103 |
| 3 | | 05'12" (+00'09") | 1008 / 3018 | 184 / 104 |
| 4 | | 05'21" (+00'18") | 1006 / 4025 | 184 / 101 |
| 5 | | 05'25" (+00'22") | 1004 / 5029 | 184 / 99 |
| 6 | | 05'27" (+00'24") | 1005 / 6035 | 184 / 99 |
| 7 | | 05'28" (+00'25") | 1009 / 7045 | 185 / 98 |
| 8 | | 05'16" (+00'13") | 1000 / 8046 | 185 / 101 |
| 9 | | 05'20" (+00'17") | 1002 / 9048 | 185 / 101 |
| 10 | | 05'16" (+00'13") | 1005 / 10054 | 186 / 101 |
| 11 | | 05'03" | 1008 / 11062 | 182 / 108 |
| 12 | | 04'47" | 848 / 11910 | 183 / 113 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'12" | 00:16'14" |
| 4 | 05'24" | 00:21'38" |
| 5 | 05'27" | 00:27'05" |
| 6 | 05'29" | 00:32'34" |
| 7 | 05'32" | 00:38'06" |
| 8 | 05'20" | 00:43'26" |
| 9 | 05'18" | 00:48'44" |
| 10 | 05'18" | 00:54'02" |
| 11 | 05'06" | 00:59'08" |
| 11.8 | 04'51" | 01:03'15" |
展開計圈分析
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