10.0 km | 01:10:03 | 06:59/km日期: 2017-03-28 15:08 - 總爬升: 207 m - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 26%
Pace: 06'06" / 05'59" / 06'12" / 06'20" / 07'09" / 07'11" / 07'31" / 08'12" / 07'51" / 07'30" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1609 / 1609 |
| 2 | | 06'09" (+00'04") | 1609 / 3218 |
| 3 | | 06'36" (+00'31") | 1609 / 4828 |
| 4 | | 07'17" (+01'12") | 1609 / 6437 |
| 5 | | 08'01" (+01'56") | 1609 / 8046 |
| 6 | | 07'42" (+01'37") | 1609 / 9656 |
| 7 | | 07'24" (+01'19") | 359 / 10015 |
3月累積里程 : 143.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 06'12" | 00:18'17" |
| 4 | 06'20" | 00:24'37" |
| 5 | 07'09" | 00:31'46" |
| 6 | 07'11" | 00:38'57" |
| 7 | 07'31" | 00:46'28" |
| 8 | 08'12" | 00:54'40" |
| 9 | 07'51" | 01:02'31" |
| 10 | 07'30" | 01:10'01" |
| 10.0 | 02'05" | 01:10'03" |
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