15.1 km | 01:08:15 | 04:30/km日期: 2017-03-28 18:52 - 卡路里: 845 Cal - 總步數: 11602 - 平均步頻: 169 - 平均步幅: 130 cm - 溫度: 21°C - 濕度: 68%
Pace: 04'53" / 04'44" / 04'41" / 04'39" / 04'27" / 04'34" / 04'32" / 04'28" / 04'20" / 04'40" / 04'50" / 04'14" / 04'10" / 04'09" / 04'00" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'51") | 1006 / 1006 | 162 / 126 |
| 2 | | 04'44" (+00'44") | 1008 / 2015 | 168 / 125 |
| 3 | | 04'36" (+00'36") | 1004 / 3019 | 170 / 127 |
| 4 | | 04'39" (+00'39") | 1008 / 4027 | 171 / 125 |
| 5 | | 04'25" (+00'25") | 1007 / 5035 | 171 / 131 |
| 6 | | 04'31" (+00'31") | 1006 / 6041 | 170 / 129 |
| 7 | | 04'29" (+00'29") | 1000 / 7041 | 171 / 129 |
| 8 | | 04'28" (+00'28") | 1009 / 8051 | 170 / 130 |
| 9 | | 04'16" (+00'16") | 1002 / 9053 | 171 / 136 |
| 10 | | 04'40" (+00'40") | 1008 / 10062 | 169 / 126 |
| 11 | | 04'49" (+00'49") | 1002 / 11064 | 168 / 123 |
| 12 | | 04'13" (+00'13") | 1002 / 12067 | 171 / 137 |
| 13 | | 04'08" (+00'08") | 1008 / 13076 | 172 / 139 |
| 14 | | 04'06" (+00'06") | 1006 / 14082 | 172 / 141 |
| 15 | | 04'00" | 1010 / 15093 | 171 / 145 |
| 16 | | 05'22" (+01'22") | 148 / 15241 | 157 / 118 |
3月累積里程 : 152.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'44" | 00:09'37" |
| 3 | 04'41" | 00:14'18" |
| 4 | 04'39" | 00:18'57" |
| 5 | 04'27" | 00:23'24" |
| 6 | 04'34" | 00:27'58" |
| 7 | 04'32" | 00:32'30" |
| 8 | 04'28" | 00:36'58" |
| 9 | 04'20" | 00:41'18" |
| 10 | 04'40" | 00:45'58" |
| 11 | 04'50" | 00:50'48" |
| 12 | 04'14" | 00:55'02" |
| 13 | 04'10" | 00:59'12" |
| 14 | 04'09" | 01:03'21" |
| 15 | 04'00" | 01:07'21" |
| 15.1 | 06'02" | 01:08'15" |
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