25.5 km | 02:33:53 | 06:01/km日期: 2013-10-31 04:16 - 地點: 潭雅神 - 平均心率: 75 - 卡路里: 1830 Cal - 溫度: 22°C - 濕度: 69%
Pace: 07'50" / 06'58" / 06'50" / 06'28" / 06'30" / 06'10" / 06'38" / 06'18" / 06'21" / 05'49" / 06'10" / 06'06" / 06'13" / 05'59" / 05'46" / 05'24" / 05'44" / 05'32" / 05'29" / 05'37" / 05'28" / 05'18" / 05'14" / 05'11" / 05'06" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
301.51 km 
ASICS PATRIOT 累積 :
1218.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'58" | 00:14'48" |
| 3 | 06'50" | 00:21'38" |
| 4 | 06'28" | 00:28'06" |
| 5 | 06'30" | 00:34'36" |
| 6 | 06'10" | 00:40'46" |
| 7 | 06'38" | 00:47'24" |
| 8 | 06'18" | 00:53'42" |
| 9 | 06'21" | 01:00'03" |
| 10 | 05'49" | 01:05'52" |
| 11 | 06'10" | 01:12'02" |
| 12 | 06'06" | 01:18'08" |
| 13 | 06'13" | 01:24'21" |
| 14 | 05'59" | 01:30'20" |
| 15 | 05'46" | 01:36'06" |
| 16 | 05'24" | 01:41'30" |
| 17 | 05'44" | 01:47'14" |
| 18 | 05'32" | 01:52'46" |
| 19 | 05'29" | 01:58'15" |
| 20 | 05'37" | 02:03'52" |
| 21 | 05'28" | 02:09'20" |
| 22 | 05'18" | 02:14'38" |
| 23 | 05'14" | 02:19'52" |
| 24 | 05'11" | 02:25'03" |
| 25 | 05'06" | 02:30'09" |
| 25.5 | 06'55" | 02:33'53" |
留言 
