42.3 km | 06:13:10 | 08:49/km日期: 2015-08-14 16:59 - 總爬升: 318 m - 平均心率: 69 - 卡路里: 3983 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'10" / 08'01" / 07'06" / 07'11" / 08'09" / 08'01" / 08'14" / 08'20" / 07'06" / 10'23" / 08'24" / 08'56" / 09'01" / 09'06" / 07'40" / 10'33" / 07'46" / 07'23" / 07'03" / 09'30" / 09'13" / 10'45" / 09'08" / 09'21" / 08'23" / 08'20" / 10'22" / 10'23" / 09'05" / 08'55" / 09'54" / 08'21" / 09'45" / 09'46" / 10'09" / 09'11" / 08'08" / 08'44" / 08'01" / 08'26" / 08'35" / 10'10" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" | 42304 / 42304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 47.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'01" | 00:15'11" |
| 3 | 07'06" | 00:22'17" |
| 4 | 07'11" | 00:29'28" |
| 5 | 08'09" | 00:37'37" |
| 6 | 08'01" | 00:45'38" |
| 7 | 08'14" | 00:53'52" |
| 8 | 08'20" | 01:02'12" |
| 9 | 07'06" | 01:09'18" |
| 10 | 10'23" | 01:19'41" |
| 11 | 08'24" | 01:28'05" |
| 12 | 08'56" | 01:37'01" |
| 13 | 09'01" | 01:46'02" |
| 14 | 09'06" | 01:55'08" |
| 15 | 07'40" | 02:02'48" |
| 16 | 10'33" | 02:13'21" |
| 17 | 07'46" | 02:21'07" |
| 18 | 07'23" | 02:28'30" |
| 19 | 07'03" | 02:35'33" |
| 20 | 09'30" | 02:45'03" |
| 21 | 09'13" | 02:54'16" |
| 22 | 10'45" | 03:05'01" |
| 23 | 09'08" | 03:14'09" |
| 24 | 09'21" | 03:23'30" |
| 25 | 08'23" | 03:31'53" |
| 26 | 08'20" | 03:40'13" |
| 27 | 10'22" | 03:50'35" |
| 28 | 10'23" | 04:00'58" |
| 29 | 09'05" | 04:10'03" |
| 30 | 08'55" | 04:18'58" |
| 31 | 09'54" | 04:28'52" |
| 32 | 08'21" | 04:37'13" |
| 33 | 09'45" | 04:46'58" |
| 34 | 09'46" | 04:56'44" |
| 35 | 10'09" | 05:06'53" |
| 36 | 09'11" | 05:16'04" |
| 37 | 08'08" | 05:24'12" |
| 38 | 08'44" | 05:32'56" |
| 39 | 08'01" | 05:40'57" |
| 40 | 08'26" | 05:49'23" |
| 41 | 08'35" | 05:57'58" |
| 42 | 10'10" | 06:08'08" |
| 42.3 | 17'50" | 06:13'10" |
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