12.8 km | 01:24:49 | 06:37/km日期: 2017-03-30 19:25 - 卡路里: 736 Cal - 總步數: 14568 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'22" / 06'30" / 06'44" / 06'45" / 06'47" / 06'32" / 05'28" / 06'26" / 06'55" / 06'44" / 06'32" / 06'40" / 06'21" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1006 / 1006 | 169 / 93 |
| 2 | | 06'30" (+00'11") | 1009 / 2015 | 170 / 90 |
| 3 | | 06'39" (+00'20") | 1000 / 3016 | 170 / 88 |
| 4 | | 06'45" (+00'26") | 1008 / 4024 | 169 / 87 |
| 5 | | 06'42" (+00'23") | 1008 / 5032 | 168 / 88 |
| 6 | | 06'31" (+00'12") | 1006 / 6039 | 173 / 88 |
| 7 | | 06'39" (+00'20") | 1003 / 7042 | 172 / 87 |
| 8 | | 06'20" (+00'01") | 1002 / 8044 | 172 / 91 |
| 9 | | 06'56" (+00'37") | 1003 / 9048 | 174 / 82 |
| 10 | | 06'41" (+00'22") | 1009 / 10057 | 173 / 86 |
| 11 | | 06'39" (+00'20") | 1007 / 11065 | 173 / 86 |
| 12 | | 06'35" (+00'16") | 1001 / 12066 | 174 / 87 |
| 13 | | 06'20" (+00'01") | 789 / 12855 | 172 / 91 |
3月累積里程 :
49.13 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'30" | 00:12'52" |
| 3 | 06'44" | 00:19'36" |
| 4 | 06'45" | 00:26'21" |
| 5 | 06'47" | 00:33'08" |
| 6 | 06'32" | 00:39'40" |
| 7 | 05'28" | 00:45'08" |
| 8 | 06'26" | 00:51'34" |
| 9 | 06'55" | 00:58'29" |
| 10 | 06'44" | 01:05'13" |
| 11 | 06'32" | 01:11'45" |
| 12 | 06'40" | 01:18'25" |
| 13 | 06'21" | 01:24'46" |
| 12.8 | 00'-14" | 01:24'49" |
展開計圈分析
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