7.0 km | 00:39:03 | 05:32/km日期: 2017-03-30 21:03 - 卡路里: 457 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 84%
Pace: 07'11" / 05'11" / 05'17" / 05'13" / 04'24" / 05'12" / 06'24" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+03'21") | 1577 / 1577 |
2 | | 03'32" | 423 / 2000 |
3 | | 08'21" (+04'49") | 179 / 2179 |
4 | | 03'32" | 422 / 2602 |
5 | | 07'57" (+04'25") | 188 / 2790 |
6 | | 03'35" (+00'03") | 418 / 3209 |
7 | | 07'54" (+04'22") | 189 / 3398 |
8 | | 03'41" (+00'09") | 405 / 3804 |
9 | | 07'37" (+04'05") | 196 / 4001 |
10 | | 03'43" (+00'11") | 402 / 4403 |
11 | | 06'52" (+03'20") | 218 / 4621 |
12 | | 03'42" (+00'10") | 405 / 5026 |
13 | | 07'21" (+03'49") | 203 / 5230 |
14 | | 03'43" (+00'11") | 403 / 5633 |
15 | | 07'11" (+03'39") | 208 / 5842 |
16 | | 03'39" (+00'07") | 409 / 6251 |
17 | | 07'39" (+04'07") | 196 / 6447 |
18 | | 07'03" (+03'31") | 593 / 7040 |
3月累積里程 :
62.89 km mizuno RIDER 18 累積 :
836.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'11" | 00:12'22" |
3 | 05'17" | 00:17'39" |
4 | 05'13" | 00:22'52" |
5 | 04'24" | 00:27'16" |
6 | 05'12" | 00:32'28" |
7 | 06'24" | 00:38'52" |
7.0 | 04'29" | 00:39'03" |