10.5 km | 01:35:49 | 09:06/km日期: 2017-04-07 20:18 - 卡路里: 697 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 69%
Pace: 19'00" / 12'53" / 07'42" / 07'41" / 07'47" / 09'57" / 06'42" / 08'43" / 09'31" / 15'21" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'45" (+06'04") | 1000 / 1000 |
| 2 | | 08'40" (+01'59") | 1000 / 2000 |
| 3 | | 07'42" (+01'01") | 1000 / 3000 |
| 4 | | 07'41" (+01'00") | 1000 / 4000 |
| 5 | | 07'46" (+01'05") | 1000 / 5000 |
| 6 | | 08'27" (+01'46") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 08'43" (+02'02") | 1000 / 8000 |
| 9 | | 09'26" (+02'45") | 1000 / 9000 |
| 10 | | 11'58" (+05'17") | 1000 / 10000 |
| 11 | | 11'14" (+04'33") | 528 / 10528 |
4月累積里程 : 157.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'00" | 00:19'00" |
| 2 | 12'53" | 00:31'53" |
| 3 | 07'42" | 00:39'35" |
| 4 | 07'41" | 00:47'16" |
| 5 | 07'47" | 00:55'03" |
| 6 | 09'57" | 01:05'00" |
| 7 | 06'42" | 01:11'42" |
| 8 | 08'43" | 01:20'25" |
| 9 | 09'31" | 01:29'56" |
| 10 | 15'21" | 01:45'17" |
| 10.5 | 11'15" | 01:51'14" |
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