13.2 km | 01:29:52 | 06:48/km日期: 2017-04-08 17:54 - 天氣: 熱~ - 卡路里: 1099 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'24" / 05'58" / 07'03" / 07'10" / 06'58" / 06'10" / 06'45" / 06'19" / 07'23" / 06'47" / 06'43" / 06'33" / 06'38" / 15'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'20") | 1023 / 1023 |
2 | | 06'01" | 1009 / 2033 |
3 | | 06'59" (+00'58") | 1008 / 3041 |
4 | | 07'09" (+01'08") | 995 / 4037 |
5 | | 06'56" (+00'55") | 1007 / 5045 |
6 | | 06'10" (+00'09") | 1002 / 6048 |
7 | | 06'42" (+00'41") | 995 / 7043 |
8 | | 06'39" (+00'38") | 1051 / 8095 |
9 | | 07'17" (+01'16") | 1015 / 9110 |
10 | | 06'38" (+00'37") | 998 / 10109 |
11 | | 06'38" (+00'37") | 1008 / 11118 |
12 | | 06'32" (+00'31") | 1081 / 12199 |
13 | | 06'53" (+00'52") | 990 / 13189 |
14 | | 07'59" (+01'58") | 200 / 13389 |
4月累積里程 :
114.33 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'58" | 00:12'22" |
3 | 07'03" | 00:19'25" |
4 | 07'10" | 00:26'35" |
5 | 06'58" | 00:33'33" |
6 | 06'10" | 00:39'43" |
7 | 06'45" | 00:46'28" |
8 | 06'19" | 00:52'47" |
9 | 07'23" | 01:00'10" |
10 | 06'47" | 01:06'57" |
11 | 06'43" | 01:13'40" |
12 | 06'33" | 01:20'13" |
13 | 06'38" | 01:26'51" |
13.2 | 15'05" | 01:29'52" |