11.7 km | 01:00:09 | 05:07/km日期: 2017-04-05 06:29 - 卡路里: 634 Cal - 總步數: 12282 - 平均步頻: 204 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 57%
Pace: 05'57" / 05'08" / 04'51" / 04'44" / 04'39" / 04'46" / 04'50" / 04'44" / 04'45" / 04'48" / 06'30" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'18") | 1008 / 1008 | 198 / 84 |
| 2 | | 05'05" (+00'27") | 1008 / 2017 | 204 / 96 |
| 3 | | 04'48" (+00'10") | 1008 / 3025 | 208 / 99 |
| 4 | | 04'39" (+00'01") | 1005 / 4030 | 208 / 102 |
| 5 | | 04'38" | 1003 / 5034 | 209 / 103 |
| 6 | | 04'45" (+00'07") | 1000 / 6035 | 208 / 100 |
| 7 | | 04'50" (+00'12") | 1000 / 7035 | 208 / 99 |
| 8 | | 04'45" (+00'07") | 1002 / 8037 | 208 / 101 |
| 9 | | 04'45" (+00'07") | 1001 / 9039 | 208 / 100 |
| 10 | | 04'46" (+00'08") | 1003 / 10043 | 207 / 100 |
| 11 | | 06'27" (+01'49") | 1006 / 11050 | 186 / 83 |
| 12 | | 05'54" (+01'16") | 744 / 11794 | 201 / 84 |
4月累積里程 :
450.86 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'08" | 00:11'05" |
| 3 | 04'51" | 00:15'56" |
| 4 | 04'44" | 00:20'40" |
| 5 | 04'39" | 00:25'19" |
| 6 | 04'46" | 00:30'05" |
| 7 | 04'50" | 00:34'55" |
| 8 | 04'44" | 00:39'39" |
| 9 | 04'45" | 00:44'24" |
| 10 | 04'48" | 00:49'12" |
| 11 | 06'30" | 00:55'42" |
| 11.7 | 05'58" | 01:00'09" |
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