8.1 km | 00:41:01 | 05:05/km日期: 2017-04-10 21:31 - 地點: 土綜 - 天氣: 晴 - 卡路里: 420 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'15" / 05'17" / 05'11" / 05'03" / 05'03" / 05'00" / 04'57" / 04'59" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'18") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 05'00" (+00'04") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 04'58" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 52 / 8052 |
4月累積里程 :
211.99 km 
Asics Tarther Zeal 3 TS 累積 :
1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'17" | 00:10'32" |
| 3 | 05'11" | 00:15'43" |
| 4 | 05'03" | 00:20'46" |
| 5 | 05'03" | 00:25'49" |
| 6 | 05'00" | 00:30'49" |
| 7 | 04'57" | 00:35'46" |
| 8 | 04'59" | 00:40'45" |
| 8.1 | 05'03" | 00:41'01" |
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