10.5 km | 00:51:18 | 04:52/km日期: 2017-04-05 17:54 - 卡路里: 567 Cal - 總步數: 9534 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 52%
Pace: 04'57" / 04'48" / 04'47" / 04'47" / 04'51" / 04'41" / 04'53" / 04'59" / 05'00" / 05'03" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'20") | 1000 / 1000 | 183 / 110 |
| 2 | | 04'46" (+00'09") | 1005 / 2005 | 184 / 113 |
| 3 | | 04'45" (+00'08") | 1006 / 3011 | 186 / 113 |
| 4 | | 04'47" (+00'10") | 1007 / 4019 | 187 / 111 |
| 5 | | 04'48" (+00'11") | 1007 / 5026 | 188 / 110 |
| 6 | | 04'37" | 1001 / 6027 | 186 / 115 |
| 7 | | 04'55" (+00'18") | 1003 / 7030 | 187 / 108 |
| 8 | | 04'56" (+00'19") | 1007 / 8038 | 185 / 109 |
| 9 | | 04'58" (+00'21") | 1004 / 9043 | 186 / 107 |
| 10 | | 05'01" (+00'24") | 1004 / 10047 | 184 / 107 |
| 11 | | 04'50" (+00'13") | 512 / 10559 | 183 / 112 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'48" | 00:09'45" |
| 3 | 04'47" | 00:14'32" |
| 4 | 04'47" | 00:19'19" |
| 5 | 04'51" | 00:24'10" |
| 6 | 04'41" | 00:28'51" |
| 7 | 04'53" | 00:33'44" |
| 8 | 04'59" | 00:38'43" |
| 9 | 05'00" | 00:43'43" |
| 10 | 05'03" | 00:48'46" |
| 10.5 | 04'56" | 00:51'18" |
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