10.0 km | 00:59:52 | 05:58/km日期: 2017-04-14 18:05 - 卡路里: 742 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 62%
Pace: 05'39" / 06'21" / 06'07" / 06'07" / 06'13" / 06'04" / 05'59" / 05'56" / 05'51" / 05'31" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1000 / 1000 |
| 2 | | 06'20" (+00'50") | 1000 / 2000 |
| 3 | | 06'07" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'37") | 1000 / 4000 |
| 5 | | 06'13" (+00'43") | 1000 / 5000 |
| 6 | | 06'04" (+00'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 1000 / 8000 |
| 9 | | 05'50" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'43" (+01'13") | 13 / 10013 |
4月累積里程 : 31.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'21" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 06'07" | 00:24'14" |
| 5 | 06'13" | 00:30'27" |
| 6 | 06'04" | 00:36'31" |
| 7 | 05'59" | 00:42'30" |
| 8 | 05'56" | 00:48'26" |
| 9 | 05'51" | 00:54'17" |
| 10 | 05'31" | 00:59'48" |
| 10.0 | 06'22" | 00:59'53" |
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