10.2 km | 01:07:39 | 06:39/km日期: 2017-04-15 17:35 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱～ - 卡路里: 845 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'44" / 07'40" / 06'59" / 06'06" / 06'21" / 06'26" / 06'35" / 06'42" / 06'35" / 06'21" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'20") | 1029 / 1029 |
| 2 | | 06'51" (+00'43") | 992 / 2021 |
| 3 | | 06'57" (+00'49") | 1014 / 3036 |
| 4 | | 06'08" | 1001 / 4037 |
| 5 | | 06'20" (+00'12") | 994 / 5032 |
| 6 | | 06'23" (+00'15") | 1006 / 6039 |
| 7 | | 06'34" (+00'26") | 1004 / 7043 |
| 8 | | 06'45" (+00'37") | 1006 / 8049 |
| 9 | | 06'39" (+00'31") | 1009 / 9059 |
| 10 | | 06'11" (+00'03") | 995 / 10055 |
| 11 | | 06'04" | 151 / 10206 |
4月累積里程 :
114.33 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'40" | 00:14'24" |
| 3 | 06'59" | 00:21'23" |
| 4 | 06'06" | 00:27'29" |
| 5 | 06'21" | 00:33'50" |
| 6 | 06'26" | 00:40'16" |
| 7 | 06'35" | 00:46'51" |
| 8 | 06'42" | 00:53'33" |
| 9 | 06'35" | 01:00'08" |
| 10 | 06'21" | 01:06'29" |
| 10.2 | 07'46" | 01:07'39" |
展開計圈分析
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