12.2 km | 01:25:49 | 07:01/km日期: 2017-04-15 19:25 - 平均心率: 178 - 卡路里: 812 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 56%
Pace: 06'30" / 06'49" / 06'53" / 07'25" / 07'09" / 07'16" / 07'33" / 07'01" / 07'00" / 07'03" / 11'55" / 06'23" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'25") | 1000 / 1000 |
| 2 | | 06'48" (+01'44") | 1000 / 2000 |
| 3 | | 06'52" (+01'48") | 1000 / 3000 |
| 4 | | 07'25" (+02'21") | 1000 / 4000 |
| 5 | | 07'09" (+02'05") | 1000 / 5000 |
| 6 | | 07'16" (+02'12") | 1000 / 6000 |
| 7 | | 07'32" (+02'28") | 1000 / 7000 |
| 8 | | 07'01" (+01'57") | 1000 / 8000 |
| 9 | | 07'00" (+01'56") | 1000 / 9000 |
| 10 | | 07'02" (+01'58") | 1000 / 10000 |
| 11 | | 07'33" (+02'29") | 1000 / 11000 |
| 12 | | 06'57" (+01'53") | 257 / 11257 |
| 13 | | 08'00" (+02'56") | 20 / 11278 |
| 14 | | 05'04" | 197 / 11475 |
| 15 | | 06'14" (+01'10") | 26 / 11502 |
| 16 | | 06'00" (+00'56") | 166 / 11668 |
| 17 | | 06'02" (+00'58") | 27 / 11696 |
| 18 | | 06'11" (+01'07") | 161 / 11857 |
| 19 | | 06'36" (+01'32") | 25 / 11882 |
| 20 | | 07'16" (+02'12") | 137 / 12020 |
| 21 | | 09'40" (+04'36") | 17 / 12037 |
| 22 | | 05'51" (+00'47") | 170 / 12208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
78.11 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'49" | 00:13'19" |
| 3 | 06'53" | 00:20'12" |
| 4 | 07'25" | 00:27'37" |
| 5 | 07'09" | 00:34'46" |
| 6 | 07'16" | 00:42'02" |
| 7 | 07'33" | 00:49'35" |
| 8 | 07'01" | 00:56'36" |
| 9 | 07'00" | 01:03'36" |
| 10 | 07'03" | 01:10'39" |
| 11 | 11'55" | 01:22'34" |
| 12 | 06'23" | 01:28'57" |
| 12.2 | 05'59" | 01:30'12" |
展開計圈分析
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