17.0 km | 01:40:14 | 05:53/km日期: 2017-04-16 05:31 - 平均心率: 167 - 卡路里: 1723 Cal - 溫度: 23°C - 濕度: 95%
Pace: 05'13" / 05'43" / 05'48" / 05'28" / 05'51" / 05'48" / 05'52" / 05'34" / 05'22" / 06'40" / 06'15" / 04'20" / 06'01" / 06'03" / 06'42" / 06'08" / 06'26" / 41'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 139.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'43" | 00:10'56" |
| 3 | 05'48" | 00:16'44" |
| 4 | 05'28" | 00:22'12" |
| 5 | 05'51" | 00:28'03" |
| 6 | 05'48" | 00:33'51" |
| 7 | 05'52" | 00:39'43" |
| 8 | 05'34" | 00:45'17" |
| 9 | 05'22" | 00:50'39" |
| 10 | 06'40" | 00:57'19" |
| 11 | 06'15" | 01:03'34" |
| 12 | 04'20" | 01:07'54" |
| 13 | 06'01" | 01:13'55" |
| 14 | 06'03" | 01:19'58" |
| 15 | 06'42" | 01:26'40" |
| 16 | 06'08" | 01:32'48" |
| 17 | 06'26" | 01:39'14" |
| 17.0 | 41'39" | 01:40'14" |
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