40.9 km | 04:18:40 | 06:19/km日期: 2017-04-16 06:00 - 總爬升: 363 m - 卡路里: 3274 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'23" / 05'20" / 06'20" / 05'51" / 05'37" / 05'17" / 05'27" / 05'43" / 05'32" / 05'51" / 05'35" / 05'21" / 04'55" / 04'53" / 05'45" / 05'25" / 05'36" / 05'48" / 05'47" / 05'56" / 05'46" / 05'28" / 05'35" / 05'36" / 06'27" / 05'47" / 06'20" / 06'03" / 13'52" / 00'03" / 05'05" / 07'05" / 06'23" / 06'48" / 06'09" / 05'46" / 08'14" / 08'25" / 10'15" / 10'47" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'52") | 991 / 991 |
| 2 | | 05'21" (+01'54") | 1001 / 1992 |
| 3 | | 06'20" (+02'53") | 1011 / 3004 |
| 4 | | 05'51" (+02'24") | 999 / 4004 |
| 5 | | 05'33" (+02'06") | 995 / 4999 |
| 6 | | 05'20" (+01'53") | 1005 / 6005 |
| 7 | | 05'26" (+01'59") | 1001 / 7006 |
| 8 | | 05'42" (+02'15") | 1001 / 8007 |
| 9 | | 05'34" (+02'07") | 1010 / 9018 |
| 10 | | 05'59" (+02'32") | 1002 / 10021 |
| 11 | | 05'25" (+01'58") | 1014 / 11035 |
| 12 | | 05'17" (+01'50") | 994 / 12029 |
| 13 | | 04'57" (+01'30") | 1007 / 13037 |
| 14 | | 04'51" (+01'24") | 1001 / 14039 |
| 15 | | 05'52" (+02'25") | 997 / 15036 |
| 16 | | 05'22" (+01'55") | 994 / 16030 |
| 17 | | 05'47" (+02'20") | 1001 / 17032 |
| 18 | | 05'30" (+02'03") | 1013 / 18045 |
| 19 | | 05'48" (+02'21") | 997 / 19043 |
| 20 | | 05'57" (+02'30") | 1007 / 20051 |
| 21 | | 05'43" (+02'16") | 1010 / 21062 |
| 22 | | 05'27" (+02'00") | 1006 / 22068 |
| 23 | | 05'38" (+02'11") | 994 / 23063 |
| 24 | | 05'49" (+02'22") | 998 / 24061 |
| 25 | | 06'09" (+02'42") | 1011 / 25073 |
| 26 | | 05'48" (+02'21") | 994 / 26067 |
| 27 | | 06'25" (+02'58") | 1002 / 27070 |
| 28 | | 06'00" (+02'33") | 1013 / 28083 |
| 29 | | 06'34" (+03'07") | 2038 / 30121 |
| 30 | | 03'27" | 14 / 30135 |
| 31 | | 06'08" (+02'41") | 958 / 31093 |
| 32 | | 06'50" (+03'23") | 992 / 32086 |
| 33 | | 06'17" (+02'50") | 1008 / 33094 |
| 34 | | 06'58" (+03'31") | 1004 / 34098 |
| 35 | | 05'56" (+02'29") | 992 / 35090 |
| 36 | | 05'49" (+02'22") | 1001 / 36091 |
| 37 | | 08'18" (+04'51") | 1009 / 37100 |
| 38 | | 08'18" (+04'51") | 988 / 38089 |
| 39 | | 10'48" (+07'21") | 1016 / 39105 |
| 40 | | 10'39" (+07'12") | 990 / 40095 |
| 41 | | 09'33" (+06'06") | 885 / 40981 |
4月累積里程 : 274.01 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'20" | 00:12'43" |
| 3 | 06'20" | 00:19'03" |
| 4 | 05'51" | 00:24'54" |
| 5 | 05'37" | 00:30'31" |
| 6 | 05'17" | 00:35'48" |
| 7 | 05'27" | 00:41'15" |
| 8 | 05'43" | 00:46'58" |
| 9 | 05'32" | 00:52'30" |
| 10 | 05'51" | 00:58'21" |
| 11 | 05'35" | 01:03'56" |
| 12 | 05'21" | 01:09'17" |
| 13 | 04'55" | 01:14'12" |
| 14 | 04'53" | 01:19'05" |
| 15 | 05'45" | 01:24'50" |
| 16 | 05'25" | 01:30'15" |
| 17 | 05'36" | 01:35'51" |
| 18 | 05'48" | 01:41'39" |
| 19 | 05'47" | 01:47'26" |
| 20 | 05'56" | 01:53'22" |
| 21 | 05'46" | 01:59'08" |
| 22 | 05'28" | 02:04'36" |
| 23 | 05'35" | 02:10'11" |
| 24 | 05'36" | 02:15'47" |
| 25 | 06'27" | 02:22'14" |
| 26 | 05'47" | 02:28'01" |
| 27 | 06'20" | 02:34'21" |
| 28 | 06'03" | 02:40'24" |
| 29 | 13'52" | 02:54'16" |
| 30 | 00'03" | 02:54'19" |
| 31 | 05'05" | 02:59'24" |
| 32 | 07'05" | 03:06'29" |
| 33 | 06'23" | 03:12'52" |
| 34 | 06'48" | 03:19'40" |
| 35 | 06'09" | 03:25'49" |
| 36 | 05'46" | 03:31'35" |
| 37 | 08'14" | 03:39'49" |
| 38 | 08'25" | 03:48'14" |
| 39 | 10'15" | 03:58'29" |
| 40 | 10'47" | 04:09'16" |
| 40.9 | 10'40" | 04:18'40" |
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