10.3 km | 00:52:30 | 05:06/km日期: 2017-04-18 18:21 - 卡路里: 554 Cal - 總步數: 9724 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'09" / 04'56" / 04'59" / 04'59" / 05'12" / 05'19" / 05'21" / 05'18" / 05'00" / 04'58" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'13") | 1003 / 1003 | 183 / 106 |
| 2 | | 04'54" | 1005 / 2008 | 184 / 110 |
| 3 | | 04'57" (+00'03") | 1005 / 3014 | 187 / 107 |
| 4 | | 04'58" (+00'04") | 1000 / 4014 | 187 / 107 |
| 5 | | 05'12" (+00'18") | 1007 / 5021 | 185 / 103 |
| 6 | | 05'15" (+00'21") | 1003 / 6024 | 184 / 103 |
| 7 | | 05'22" (+00'28") | 1006 / 7030 | 182 / 101 |
| 8 | | 05'16" (+00'22") | 1005 / 8036 | 183 / 103 |
| 9 | | 04'59" (+00'05") | 1001 / 9037 | 186 / 107 |
| 10 | | 04'55" (+00'01") | 1008 / 10046 | 187 / 108 |
| 11 | | 04'41" | 269 / 10316 | 189 / 112 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'56" | 00:10'05" |
| 3 | 04'59" | 00:15'04" |
| 4 | 04'59" | 00:20'03" |
| 5 | 05'12" | 00:25'15" |
| 6 | 05'19" | 00:30'34" |
| 7 | 05'21" | 00:35'55" |
| 8 | 05'18" | 00:41'13" |
| 9 | 05'00" | 00:46'13" |
| 10 | 04'58" | 00:51'11" |
| 10.3 | 04'52" | 00:52'30" |
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