9.7 km | 00:57:21 | 05:56/km日期: 2017-04-18 16:36 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 66%
Pace: 05'51" / 05'36" / 05'42" / 06'30" / 05'50" / 08'55" / 11'08" / 05'56" / 05'59" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'15") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'41" (+00'05") | 1000 / 3000 |
| 4 | | 06'30" (+00'54") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 05'56" (+00'20") | 1000 / 8000 |
| 9 | | 05'58" (+00'22") | 1000 / 9000 |
| 10 | | 05'53" (+00'17") | 652 / 9652 |
4月累積里程 : 90.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 05'42" | 00:17'09" |
| 4 | 06'30" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 08'55" | 00:38'24" |
| 7 | 11'08" | 00:49'32" |
| 8 | 05'56" | 00:55'28" |
| 9 | 05'59" | 01:01'27" |
| 9.7 | 05'54" | 01:05'18" |
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