10.0 km | 00:55:26 | 05:32/km日期: 2017-04-21 18:22 - 卡路里: 540 Cal - 總步數: 10560 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'35" / 05'09" / 05'10" / 05'15" / 05'27" / 05'39" / 05'36" / 05'45" / 05'52" / 05'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'21") | 1009 / 1009 | 185 / 97 |
| 2 | | 05'11" (+00'01") | 991 / 2000 | 189 / 101 |
| 3 | | 05'10" | 999 / 3000 | 191 / 101 |
| 4 | | 05'16" (+00'06") | 1007 / 4007 | 191 / 98 |
| 5 | | 05'27" (+00'17") | 999 / 5007 | 190 / 96 |
| 6 | | 05'37" (+00'27") | 1004 / 6012 | 191 / 92 |
| 7 | | 05'35" (+00'25") | 990 / 7002 | 191 / 93 |
| 8 | | 05'44" (+00'34") | 1000 / 8003 | 189 / 91 |
| 9 | | 05'53" (+00'43") | 1006 / 9009 | 190 / 89 |
| 10 | | 05'54" (+00'44") | 990 / 10000 | 190 / 89 |
| 11 | | 12'56" (+07'46") | 7 / 10007 | 100 / 77 |
4月累積里程 : 132.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'27" | 00:26'36" |
| 6 | 05'39" | 00:32'15" |
| 7 | 05'36" | 00:37'51" |
| 8 | 05'45" | 00:43'36" |
| 9 | 05'52" | 00:49'28" |
| 10 | 05'51" | 00:55'19" |
| 10.0 | 194'26" | 00:55'26" |
展開計圈分析
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