41.5 km | 03:28:12 | 05:01/km日期: 2017-04-23 06:00 - 卡路里: 3322 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'23" / 04'52" / 04'52" / 04'50" / 04'51" / 05'04" / 04'58" / 05'03" / 05'02" / 05'03" / 05'09" / 04'59" / 04'39" / 04'36" / 04'37" / 04'53" / 04'43" / 04'46" / 04'56" / 04'46" / 04'55" / 05'04" / 04'51" / 05'00" / 04'43" / 04'58" / 04'59" / 05'08" / 05'14" / 05'13" / 05'05" / 05'04" / 05'16" / 05'15" / 05'16" / 05'19" / 05'15" / 05'04" / 05'03" / 05'17" / 05'04" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'52") | 1000 / 1000 |
2 | | 04'52" (+00'22") | 999 / 2000 |
3 | | 04'48" (+00'18") | 1011 / 3011 |
4 | | 04'51" (+00'21") | 1012 / 4023 |
5 | | 04'52" (+00'22") | 1005 / 5028 |
6 | | 05'00" (+00'30") | 1003 / 6032 |
7 | | 04'59" (+00'29") | 1011 / 7043 |
8 | | 05'00" (+00'30") | 987 / 8030 |
9 | | 05'06" (+00'36") | 1008 / 9038 |
10 | | 05'02" (+00'32") | 997 / 10035 |
11 | | 05'06" (+00'36") | 1002 / 11037 |
12 | | 04'57" (+00'27") | 1010 / 12047 |
13 | | 04'43" (+00'13") | 1008 / 13056 |
14 | | 04'30" | 1000 / 14056 |
15 | | 04'37" (+00'07") | 1014 / 15071 |
16 | | 04'52" (+00'22") | 1005 / 16076 |
17 | | 04'43" (+00'13") | 998 / 17074 |
18 | | 04'47" (+00'17") | 1001 / 18076 |
19 | | 04'58" (+00'28") | 1001 / 19077 |
20 | | 04'44" (+00'14") | 1006 / 20083 |
21 | | 04'54" (+00'24") | 1023 / 21107 |
22 | | 05'02" (+00'32") | 1003 / 22110 |
23 | | 04'52" (+00'22") | 989 / 23100 |
24 | | 04'57" (+00'27") | 1014 / 24115 |
25 | | 04'45" (+00'15") | 990 / 25105 |
26 | | 04'58" (+00'28") | 1013 / 26118 |
27 | | 04'57" (+00'27") | 997 / 27116 |
28 | | 05'08" (+00'38") | 1010 / 28126 |
29 | | 05'16" (+00'46") | 1000 / 29127 |
30 | | 05'10" (+00'40") | 999 / 30126 |
31 | | 05'04" (+00'34") | 1004 / 31131 |
32 | | 05'04" (+00'34") | 1000 / 32131 |
33 | | 05'14" (+00'44") | 1003 / 33134 |
34 | | 05'13" (+00'43") | 1002 / 34137 |
35 | | 05'24" (+00'54") | 1001 / 35138 |
36 | | 05'12" (+00'42") | 1013 / 36152 |
37 | | 05'17" (+00'47") | 999 / 37151 |
38 | | 05'02" (+00'32") | 1007 / 38159 |
39 | | 05'03" (+00'33") | 1013 / 39172 |
40 | | 05'12" (+00'42") | 994 / 40166 |
41 | | 05'03" (+00'33") | 996 / 41163 |
42 | | 04'58" (+00'28") | 472 / 41636 |
4月累積里程 : 274.01 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'52" | 00:10'15" |
3 | 04'52" | 00:15'07" |
4 | 04'50" | 00:19'57" |
5 | 04'51" | 00:24'48" |
6 | 05'04" | 00:29'52" |
7 | 04'58" | 00:34'50" |
8 | 05'03" | 00:39'53" |
9 | 05'02" | 00:44'55" |
10 | 05'03" | 00:49'58" |
11 | 05'09" | 00:55'07" |
12 | 04'59" | 01:00'06" |
13 | 04'39" | 01:04'45" |
14 | 04'36" | 01:09'21" |
15 | 04'37" | 01:13'58" |
16 | 04'53" | 01:18'51" |
17 | 04'43" | 01:23'34" |
18 | 04'46" | 01:28'20" |
19 | 04'56" | 01:33'16" |
20 | 04'46" | 01:38'02" |
21 | 04'55" | 01:42'57" |
22 | 05'04" | 01:48'01" |
23 | 04'51" | 01:52'52" |
24 | 05'00" | 01:57'52" |
25 | 04'43" | 02:02'35" |
26 | 04'58" | 02:07'33" |
27 | 04'59" | 02:12'32" |
28 | 05'08" | 02:17'40" |
29 | 05'14" | 02:22'54" |
30 | 05'13" | 02:28'07" |
31 | 05'05" | 02:33'12" |
32 | 05'04" | 02:38'16" |
33 | 05'16" | 02:43'32" |
34 | 05'15" | 02:48'47" |
35 | 05'16" | 02:54'03" |
36 | 05'19" | 02:59'22" |
37 | 05'15" | 03:04'37" |
38 | 05'04" | 03:09'41" |
39 | 05'03" | 03:14'44" |
40 | 05'17" | 03:20'01" |
41 | 05'04" | 03:25'05" |
41.5 | 06'37" | 03:28'12" |