17.0 km | 01:30:30 | 05:20/km日期: 2017-04-23 15:44 - 平均心率: 127 - 卡路里: 897 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 52%
Pace: 05'04" / 05'13" / 05'09" / 05'08" / 05'20" / 05'13" / 05'16" / 05'15" / 05'14" / 05'11" / 05'22" / 05'22" / 05'23" / 05'08" / 05'18" / 06'39" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'43") | 15269 / 15269 |
| 2 | | 04'31" | 55 / 15324 |
| 3 | | 10'12" (+05'41") | 146 / 15471 |
| 4 | | 42'13" (+37'42") | 5 / 15477 |
| 5 | | 06'15" (+01'44") | 239 / 15716 |
| 6 | | 05'40" (+01'09") | 44 / 15760 |
| 7 | | 05'53" (+01'22") | 254 / 16015 |
| 8 | | 05'52" (+01'21") | 42 / 16058 |
| 9 | | 05'54" (+01'23") | 253 / 16311 |
| 10 | | 05'34" (+01'03") | 44 / 16356 |
| 11 | | 05'35" (+01'04") | 268 / 16625 |
| 12 | | 05'18" (+00'47") | 47 / 16672 |
| 13 | | 05'12" (+00'41") | 287 / 16960 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 268.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'13" | 00:10'17" |
| 3 | 05'09" | 00:15'26" |
| 4 | 05'08" | 00:20'34" |
| 5 | 05'20" | 00:25'54" |
| 6 | 05'13" | 00:31'07" |
| 7 | 05'16" | 00:36'23" |
| 8 | 05'15" | 00:41'38" |
| 9 | 05'14" | 00:46'52" |
| 10 | 05'11" | 00:52'03" |
| 11 | 05'22" | 00:57'25" |
| 12 | 05'22" | 01:02'47" |
| 13 | 05'23" | 01:08'10" |
| 14 | 05'08" | 01:13'18" |
| 15 | 05'18" | 01:18'36" |
| 16 | 06'39" | 01:25'15" |
| 17.0 | 05'28" | 01:30'30" |
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