10.8 km | 01:09:20 | 06:25/km日期: 2017-04-24 06:15 - 總爬升: 112 m - 地點: 桃園 - 天氣: 涼 - 卡路里: 660 Cal
Pace: 06'29" / 05'57" / 06'14" / 06'54" / 06'39" / 06'03" / 06'15" / 06'37" / 06'09" / 06'23" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'25") | 993 / 993 |
2 | | 06'00" | 1007 / 2000 |
3 | | 06'11" (+00'11") | 994 / 2994 |
4 | | 06'52" (+00'52") | 1014 / 4009 |
5 | | 06'37" (+00'37") | 1004 / 5014 |
6 | | 06'06" (+00'06") | 989 / 6003 |
7 | | 06'15" (+00'15") | 1014 / 7018 |
8 | | 06'36" (+00'36") | 999 / 8017 |
9 | | 06'07" (+00'07") | 1006 / 9024 |
10 | | 06'31" (+00'31") | 992 / 10016 |
11 | | 06'57" (+00'57") | 786 / 10803 |
4月累積里程 :
231.98 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'57" | 00:12'26" |
3 | 06'14" | 00:18'40" |
4 | 06'54" | 00:25'34" |
5 | 06'39" | 00:32'13" |
6 | 06'03" | 00:38'16" |
7 | 06'15" | 00:44'31" |
8 | 06'37" | 00:51'08" |
9 | 06'09" | 00:57'17" |
10 | 06'23" | 01:03'40" |
10.8 | 07'10" | 01:09'20" |