10.0 km | 00:54:13 | 05:25/km日期: 2017-04-24 17:17 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'29" / 05'26" / 05'23" / 05'32" / 05'30" / 05'33" / 05'26" / 05'21" / 05'22" / 05'04" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'27") | 1000 / 1000 |
| 2 | | 05'30" (+00'27") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 05'33" (+00'30") | 1000 / 6000 |
| 7 | | 05'26" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'19") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 03'44" | 9 / 10009 |
4月累積里程 : 90.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 05'32" | 00:21'50" |
| 5 | 05'30" | 00:27'20" |
| 6 | 05'33" | 00:32'53" |
| 7 | 05'26" | 00:38'19" |
| 8 | 05'21" | 00:43'40" |
| 9 | 05'22" | 00:49'02" |
| 10 | 05'04" | 00:54'06" |
| 10.0 | 01'40" | 00:54'07" |
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