10.6 km | 00:59:12 | 05:35/km日期: 2017-04-20 19:31 - 卡路里: 572 Cal - 總步數: 10716 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'25" / 05'15" / 05'27" / 05'48" / 05'41" / 05'36" / 05'40" / 05'44" / 05'44" / 05'39" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'11") | 1000 / 1000 | 180 / 102 |
2 | | 05'13" | 1005 / 2005 | 183 / 104 |
3 | | 05'26" (+00'13") | 1002 / 3007 | 181 / 101 |
4 | | 05'46" (+00'33") | 1003 / 4011 | 182 / 95 |
5 | | 05'40" (+00'27") | 1000 / 5011 | 180 / 97 |
6 | | 05'36" (+00'23") | 1007 / 6019 | 180 / 98 |
7 | | 05'38" (+00'25") | 1004 / 7023 | 180 / 98 |
8 | | 05'42" (+00'29") | 1004 / 8028 | 181 / 96 |
9 | | 05'43" (+00'30") | 1001 / 9030 | 180 / 97 |
10 | | 05'37" (+00'24") | 1004 / 10035 | 179 / 99 |
11 | | 05'16" (+00'03") | 600 / 10635 | 181 / 104 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'27" | 00:16'07" |
4 | 05'48" | 00:21'55" |
5 | 05'41" | 00:27'36" |
6 | 05'36" | 00:33'12" |
7 | 05'40" | 00:38'52" |
8 | 05'44" | 00:44'36" |
9 | 05'44" | 00:50'20" |
10 | 05'39" | 00:55'59" |
10.6 | 05'21" | 00:59'12" |