10.4 km | 00:52:23 | 05:02/km日期: 2017-04-24 19:40 - 卡路里: 560 Cal - 總步數: 9596 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'31" / 05'04" / 05'06" / 05'10" / 04'55" / 04'59" / 04'56" / 04'57" / 05'00" / 04'53" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'37") | 1007 / 1007 | 178 / 102 |
| 2 | | 05'04" (+00'13") | 1009 / 2016 | 181 / 108 |
| 3 | | 05'03" (+00'12") | 1012 / 3028 | 181 / 108 |
| 4 | | 05'05" (+00'14") | 1002 / 4031 | 181 / 108 |
| 5 | | 04'55" (+00'04") | 1010 / 5042 | 183 / 110 |
| 6 | | 04'54" (+00'03") | 1000 / 6042 | 184 / 110 |
| 7 | | 04'56" (+00'05") | 1013 / 7056 | 184 / 109 |
| 8 | | 04'53" (+00'02") | 1007 / 8063 | 185 / 110 |
| 9 | | 04'59" (+00'08") | 1002 / 9065 | 184 / 108 |
| 10 | | 04'51" | 1007 / 10073 | 185 / 110 |
| 11 | | 04'41" | 383 / 10456 | 186 / 114 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 05'06" | 00:15'41" |
| 4 | 05'10" | 00:20'51" |
| 5 | 04'55" | 00:25'46" |
| 6 | 04'59" | 00:30'45" |
| 7 | 04'56" | 00:35'41" |
| 8 | 04'57" | 00:40'38" |
| 9 | 05'00" | 00:45'38" |
| 10 | 04'53" | 00:50'31" |
| 10.4 | 04'52" | 00:52'23" |
展開計圈分析
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