10.5 km | 00:52:38 | 04:59/km日期: 2017-04-25 18:00 - 卡路里: 568 Cal - 總步數: 9582 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'09" / 04'56" / 04'57" / 04'58" / 04'57" / 05'00" / 05'07" / 05'07" / 05'03" / 05'06" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'15") | 1000 / 1000 | 183 / 106 |
| 2 | | 04'56" (+00'03") | 1008 / 2009 | 184 / 109 |
| 3 | | 04'53" | 1001 / 3010 | 184 / 111 |
| 4 | | 04'58" (+00'05") | 1008 / 4018 | 183 / 109 |
| 5 | | 04'55" (+00'02") | 1006 / 5025 | 184 / 110 |
| 6 | | 04'58" (+00'05") | 1004 / 6030 | 182 / 109 |
| 7 | | 05'04" (+00'11") | 1008 / 7038 | 181 / 108 |
| 8 | | 05'04" (+00'11") | 1007 / 8046 | 180 / 108 |
| 9 | | 05'00" (+00'07") | 1009 / 9055 | 178 / 111 |
| 10 | | 05'04" (+00'11") | 1005 / 10060 | 177 / 111 |
| 11 | | 04'14" | 531 / 10591 | 183 / 128 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'56" | 00:10'05" |
| 3 | 04'57" | 00:15'02" |
| 4 | 04'58" | 00:20'00" |
| 5 | 04'57" | 00:24'57" |
| 6 | 05'00" | 00:29'57" |
| 7 | 05'07" | 00:35'04" |
| 8 | 05'07" | 00:40'11" |
| 9 | 05'03" | 00:45'14" |
| 10 | 05'06" | 00:50'20" |
| 10.5 | 04'19" | 00:52'38" |
展開計圈分析
留言 
