10.2 km | 00:49:33 | 04:50/km日期: 2017-04-25 21:39 - 地點: 土綜 - 天氣: 晴 - 卡路里: 533 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'15" / 05'05" / 05'01" / 04'58" / 04'55" / 04'55" / 04'51" / 04'40" / 04'24" / 04'30" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'51") | 1000 / 1000 |
2 | | 05'05" (+00'41") | 1000 / 2000 |
3 | | 05'00" (+00'36") | 1000 / 3000 |
4 | | 04'58" (+00'34") | 1000 / 4000 |
5 | | 04'55" (+00'31") | 1000 / 5000 |
6 | | 04'55" (+00'31") | 1000 / 6000 |
7 | | 04'50" (+00'26") | 1000 / 7000 |
8 | | 04'39" (+00'15") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 04'29" (+00'05") | 1000 / 10000 |
11 | | 04'31" (+00'07") | 217 / 10217 |
4月累積里程 :
211.99 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 05'01" | 00:15'21" |
4 | 04'58" | 00:20'19" |
5 | 04'55" | 00:25'14" |
6 | 04'55" | 00:30'09" |
7 | 04'51" | 00:35'00" |
8 | 04'40" | 00:39'40" |
9 | 04'24" | 00:44'04" |
10 | 04'30" | 00:48'34" |
10.2 | 04'31" | 00:49'33" |