13.2 km | 01:10:33 | 05:21/km日期: 2017-04-27 17:38 - 卡路里: 710 Cal - 總步數: 12920 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'01" / 05'49" / 05'43" / 05'35" / 05'30" / 05'28" / 05'15" / 05'02" / 04'54" / 05'06" / 05'09" / 05'09" / 05'06" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'06") | 1005 / 1005 | 179 / 93 |
2 | | 05'49" (+00'57") | 1007 / 2013 | 180 / 95 |
3 | | 05'40" (+00'48") | 1007 / 3020 | 181 / 97 |
4 | | 05'32" (+00'40") | 1008 / 4028 | 180 / 100 |
5 | | 05'28" (+00'36") | 1005 / 5034 | 182 / 100 |
6 | | 05'24" (+00'32") | 1002 / 6037 | 182 / 101 |
7 | | 05'15" (+00'23") | 1008 / 7045 | 183 / 103 |
8 | | 04'59" (+00'07") | 1008 / 8053 | 186 / 107 |
9 | | 04'52" | 1006 / 9060 | 185 / 110 |
10 | | 05'04" (+00'12") | 1006 / 10066 | 184 / 106 |
11 | | 05'08" (+00'16") | 1010 / 11076 | 185 / 104 |
12 | | 05'04" (+00'12") | 1004 / 12081 | 185 / 106 |
13 | | 05'04" (+00'12") | 1003 / 13085 | 184 / 106 |
14 | | 04'27" | 160 / 13245 | 186 / 119 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'49" | 00:11'50" |
3 | 05'43" | 00:17'33" |
4 | 05'35" | 00:23'08" |
5 | 05'30" | 00:28'38" |
6 | 05'28" | 00:34'06" |
7 | 05'15" | 00:39'21" |
8 | 05'02" | 00:44'23" |
9 | 04'54" | 00:49'17" |
10 | 05'06" | 00:54'23" |
11 | 05'09" | 00:59'32" |
12 | 05'09" | 01:04'41" |
13 | 05'06" | 01:09'47" |
13.2 | 04'46" | 01:10'33" |