7.0 km | 00:39:16 | 05:35/km日期: 2017-04-28 19:18 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 45%
Pace: 05'33" / 05'47" / 05'50" / 05'31" / 05'35" / 05'36" / 05'15" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+00'36") | 1000 / 3000 |
| 4 | | 05'31" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'22") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 07'52" (+02'38") | 20 / 7020 |
4月累積里程 : 31.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'47" | 00:11'20" |
| 3 | 05'50" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 05'35" | 00:28'16" |
| 6 | 05'36" | 00:33'52" |
| 7 | 05'15" | 00:39'07" |
| 7.0 | 07'25" | 00:39'16" |
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