10.0 km | 01:06:33 | 06:38/km日期: 2017-04-29 17:04 - 平均心率: 166 - 卡路里: 496 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 51%
Pace: 06'17" / 06'23" / 06'31" / 06'42" / 06'54" / 06'50" / 06'49" / 06'54" / 06'41" / 06'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'22" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'21") | 1000 / 3000 |
| 4 | | 06'41" (+00'31") | 1000 / 4000 |
| 5 | | 06'53" (+00'43") | 1000 / 5000 |
| 6 | | 06'50" (+00'40") | 1000 / 6000 |
| 7 | | 06'49" (+00'39") | 1000 / 7000 |
| 8 | | 06'54" (+00'44") | 1000 / 8000 |
| 9 | | 06'40" (+00'30") | 1000 / 9000 |
| 10 | | 06'33" (+00'23") | 1000 / 10000 |
| 11 | | 05'40" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
43.34 km 
Nike 螢光綠ZOOM WINFLO 累積 :
804.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'23" | 00:12'40" |
| 3 | 06'31" | 00:19'11" |
| 4 | 06'42" | 00:25'53" |
| 5 | 06'54" | 00:32'47" |
| 6 | 06'50" | 00:39'37" |
| 7 | 06'49" | 00:46'26" |
| 8 | 06'54" | 00:53'20" |
| 9 | 06'41" | 01:00'01" |
| 10 | 06'33" | 01:06'34" |
| 10.0 | 05'13" | 01:06'40" |
展開計圈分析
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