13.6 km | 01:20:10 | 05:52/km日期: 2017-04-29 17:12 - 平均心率: 148 - 卡路里: 788 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 39%
Pace: 07'19" / 07'15" / 06'57" / 05'52" / 05'36" / 05'37" / 05'33" / 05'31" / 05'36" / 05'29" / 05'26" / 05'26" / 05'09" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'09") | 1000 / 1000 |
| 2 | | 07'14" (+02'05") | 1000 / 2000 |
| 3 | | 06'56" (+01'47") | 1000 / 3000 |
| 4 | | 05'51" (+00'42") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'36" (+00'27") | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'17") | 1000 / 11000 |
| 12 | | 05'25" (+00'16") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 637 / 13637 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
200.43 km 
UA SpeedForm FORTIS 2 累積 :
834.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'15" | 00:14'34" |
| 3 | 06'57" | 00:21'31" |
| 4 | 05'52" | 00:27'23" |
| 5 | 05'36" | 00:32'59" |
| 6 | 05'37" | 00:38'36" |
| 7 | 05'33" | 00:44'09" |
| 8 | 05'31" | 00:49'40" |
| 9 | 05'36" | 00:55'16" |
| 10 | 05'29" | 01:00'45" |
| 11 | 05'26" | 01:06'11" |
| 12 | 05'26" | 01:11'37" |
| 13 | 05'09" | 01:16'46" |
| 13.6 | 05'21" | 01:20'11" |
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