25.8 km | 03:22:02 | 07:49/km日期: 2017-04-30 05:24 - 總爬升: 977 m - 平均心率: 158 - 卡路里: 1489 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'16" / 05'51" / 11'32" / 05'53" / 05'55" / 06'08" / 06'14" / 07'20" / 07'31" / 09'25" / 05'40" / 06'07" / 07'21" / 08'38" / 07'46" / 07'52" / 06'48" / 21'20" / 11'04" / 07'58" / 08'16" / 07'25" / 08'32" / 07'38" / 07'43" / 07'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
280.66 km 
Hoka one one Clifton 2 累積 :
1758.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'51" | 00:11'07" |
| 3 | 11'32" | 00:22'39" |
| 4 | 05'53" | 00:28'32" |
| 5 | 05'55" | 00:34'27" |
| 6 | 06'08" | 00:40'35" |
| 7 | 06'14" | 00:46'49" |
| 8 | 07'20" | 00:54'09" |
| 9 | 07'31" | 01:01'40" |
| 10 | 09'25" | 01:11'05" |
| 11 | 05'40" | 01:16'45" |
| 12 | 06'07" | 01:22'52" |
| 13 | 07'21" | 01:30'13" |
| 14 | 08'38" | 01:38'51" |
| 15 | 07'46" | 01:46'37" |
| 16 | 07'52" | 01:54'29" |
| 17 | 06'48" | 02:01'17" |
| 18 | 21'20" | 02:22'37" |
| 19 | 11'04" | 02:33'41" |
| 20 | 07'58" | 02:41'39" |
| 21 | 08'16" | 02:49'55" |
| 22 | 07'25" | 02:57'20" |
| 23 | 08'32" | 03:05'52" |
| 24 | 07'38" | 03:13'30" |
| 25 | 07'43" | 03:21'13" |
| 25.8 | 07'05" | 03:27'11" |
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