10.1 km | 00:58:04 | 05:44/km日期: 2017-04-30 17:01 - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 51%
Pace: 00'04" / 05'59" / 06'01" / 05'48" / 05'43" / 05'34" / 05'36" / 05'33" / 05'25" / 05'15" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'22") | 1000 / 1000 |
| 2 | | 05'59" (+00'45") | 1000 / 2000 |
| 3 | | 06'00" (+00'46") | 1000 / 3000 |
| 4 | | 05'48" (+00'34") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 106 / 10106 |
4月累積里程 : 130.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 05'59" | 00:06'03" |
| 3 | 06'01" | 00:12'04" |
| 4 | 05'48" | 00:17'52" |
| 5 | 05'43" | 00:23'35" |
| 6 | 05'34" | 00:29'09" |
| 7 | 05'36" | 00:34'45" |
| 8 | 05'33" | 00:40'18" |
| 9 | 05'25" | 00:45'43" |
| 10 | 05'15" | 00:50'58" |
| 10.1 | 05'20" | 00:51'32" |
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