14.5 km | 01:28:24 | 06:05/km日期: 2017-02-19 14:25 - 卡路里: 784 Cal - 總步數: 14426 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 52%
Pace: 05'50" / 05'58" / 06'10" / 05'53" / 06'13" / 05'47" / 06'17" / 05'53" / 05'57" / 05'41" / 06'02" / 05'49" / 05'45" / 05'47" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'05") | 1003 / 1003 | 169 / 101 |
2 | | 05'57" (+00'14") | 1000 / 2003 | 168 / 99 |
3 | | 06'26" (+00'43") | 1006 / 3010 | 151 / 102 |
4 | | 06'07" (+00'24") | 1005 / 4015 | 154 / 105 |
5 | | 06'13" (+00'30") | 1008 / 5024 | 160 / 100 |
6 | | 06'00" (+00'17") | 1001 / 6026 | 164 / 100 |
7 | | 06'45" (+01'02") | 1001 / 7027 | 143 / 103 |
8 | | 05'53" (+00'10") | 1005 / 8032 | 169 / 100 |
9 | | 06'04" (+00'21") | 1001 / 9034 | 165 / 99 |
10 | | 06'21" (+00'38") | 1000 / 10035 | 156 / 100 |
11 | | 06'00" (+00'17") | 1001 / 11036 | 165 / 100 |
12 | | 05'52" (+00'09") | 1005 / 12042 | 173 / 98 |
13 | | 05'43" | 1002 / 13044 | 173 / 100 |
14 | | 05'50" (+00'07") | 1006 / 14050 | 171 / 99 |
15 | | 05'42" | 522 / 14572 | 169 / 103 |
2月累積里程 :
80.10 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'58" | 00:11'48" |
3 | 06'10" | 00:17'58" |
4 | 05'53" | 00:23'51" |
5 | 06'13" | 00:30'04" |
6 | 05'47" | 00:35'51" |
7 | 06'17" | 00:42'08" |
8 | 05'53" | 00:48'01" |
9 | 05'57" | 00:53'58" |
10 | 05'41" | 00:59'39" |
11 | 06'02" | 01:05'41" |
12 | 05'49" | 01:11'30" |
13 | 05'45" | 01:17'15" |
14 | 05'47" | 01:23'02" |
14.5 | 10'16" | 01:28'24" |