13.6 km | 01:22:42 | 06:05/km日期: 2017-03-11 08:50 - 卡路里: 733 Cal - 總步數: 13534 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 86%
Pace: 05'59" / 05'38" / 05'47" / 05'53" / 05'59" / 05'49" / 06'39" / 05'43" / 05'45" / 06'39" / 05'42" / 05'48" / 05'50" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'24") | 1007 / 1007 | 162 / 101 |
2 | | 05'38" | 1008 / 2015 | 167 / 105 |
3 | | 05'56" (+00'18") | 1004 / 3019 | 157 / 106 |
4 | | 06'10" (+00'32") | 1000 / 4020 | 156 / 103 |
5 | | 06'03" (+00'25") | 1003 / 5024 | 159 / 103 |
6 | | 06'20" (+00'42") | 1007 / 6031 | 153 / 102 |
7 | | 06'46" (+01'08") | 1008 / 7039 | 149 / 98 |
8 | | 05'49" (+00'11") | 1008 / 8048 | 169 / 100 |
9 | | 06'30" (+00'52") | 1006 / 9055 | 160 / 95 |
10 | | 05'57" (+00'19") | 1011 / 10067 | 170 / 98 |
11 | | 05'44" (+00'06") | 1002 / 11069 | 175 / 99 |
12 | | 05'50" (+00'12") | 1004 / 12073 | 174 / 98 |
13 | | 05'55" (+00'17") | 1002 / 13076 | 169 / 99 |
14 | | 05'53" (+00'15") | 588 / 13664 | 173 / 97 |
3月累積里程 :
80.43 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'47" | 00:17'24" |
4 | 05'53" | 00:23'17" |
5 | 05'59" | 00:29'16" |
6 | 05'49" | 00:35'05" |
7 | 06'39" | 00:41'44" |
8 | 05'43" | 00:47'27" |
9 | 05'45" | 00:53'12" |
10 | 06'39" | 00:59'51" |
11 | 05'42" | 01:05'33" |
12 | 05'48" | 01:11'21" |
13 | 05'50" | 01:17'11" |
13.6 | 09'22" | 01:22'42" |