13.3 km | 01:22:27 | 06:10/km日期: 2017-03-19 09:15 - 卡路里: 720 Cal - 總步數: 13358 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'54" / 05'53" / 06'16" / 05'54" / 06'07" / 05'50" / 06'24" / 06'07" / 05'34" / 05'55" / 06'06" / 05'41" / 05'41" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'09") | 1005 / 1005 | 169 / 100 |
2 | | 05'51" (+00'08") | 1003 / 2009 | 167 / 101 |
3 | | 06'22" (+00'39") | 1003 / 3012 | 157 / 99 |
4 | | 06'01" (+00'18") | 1008 / 4021 | 162 / 102 |
5 | | 06'17" (+00'34") | 1007 / 5029 | 156 / 101 |
6 | | 05'49" (+00'06") | 1006 / 6035 | 171 / 99 |
7 | | 05'49" (+00'06") | 1006 / 7041 | 171 / 99 |
8 | | 06'46" (+01'03") | 1001 / 8042 | 144 / 102 |
9 | | 05'58" (+00'15") | 1006 / 9049 | 164 / 101 |
10 | | 06'15" (+00'32") | 1034 / 10083 | 158 / 100 |
11 | | 05'54" (+00'11") | 1004 / 11087 | 166 / 101 |
12 | | 05'52" (+00'09") | 1000 / 12088 | 167 / 101 |
13 | | 05'43" | 1005 / 13094 | 178 / 97 |
14 | | 05'59" (+00'16") | 347 / 13442 | 177 / 93 |
3月累積里程 :
80.43 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'53" | 00:11'47" |
3 | 06'16" | 00:18'03" |
4 | 05'54" | 00:23'57" |
5 | 06'07" | 00:30'04" |
6 | 05'50" | 00:35'54" |
7 | 06'24" | 00:42'18" |
8 | 06'07" | 00:48'25" |
9 | 05'34" | 00:53'59" |
10 | 05'55" | 00:59'54" |
11 | 06'06" | 01:06'00" |
12 | 05'41" | 01:11'41" |
13 | 05'41" | 01:17'22" |
13.3 | 14'38" | 01:22'27" |