13.4 km | 01:25:11 | 06:20/km日期: 2017-03-25 08:45 - 卡路里: 724 Cal - 總步數: 15472 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'51" / 06'02" / 06'02" / 06'08" / 06'31" / 06'03" / 06'45" / 06'13" / 06'13" / 06'23" / 05'56" / 05'43" / 05'54" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'03") | 1009 / 1009 | 168 / 101 |
2 | | 06'02" (+00'14") | 1006 / 2015 | 160 / 103 |
3 | | 06'02" (+00'14") | 1006 / 3022 | 160 / 103 |
4 | | 06'02" (+00'14") | 1006 / 4028 | 160 / 103 |
5 | | 05'59" (+00'11") | 1009 / 5037 | 165 / 100 |
6 | | 06'24" (+00'36") | 1003 / 6041 | 152 / 102 |
7 | | 06'42" (+00'54") | 1002 / 7043 | 148 / 100 |
8 | | 06'35" (+00'47") | 1003 / 8047 | 156 / 96 |
9 | | 06'44" (+00'56") | 1007 / 9055 | 150 / 98 |
10 | | 06'59" (+01'11") | 1001 / 10056 | 142 / 100 |
11 | | 06'40" (+00'52") | 1004 / 11060 | 158 / 94 |
12 | | 06'02" (+00'14") | 1004 / 12065 | 165 / 100 |
13 | | 06'26" (+00'38") | 1006 / 13072 | 155 / 100 |
14 | | 05'48" | 1003 / 14075 | 172 / 99 |
15 | | 05'54" (+00'06") | 1006 / 15082 | 170 / 99 |
3月累積里程 :
80.43 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'02" | 00:11'53" |
3 | 06'02" | 00:17'55" |
4 | 06'08" | 00:24'03" |
5 | 06'31" | 00:30'34" |
6 | 06'03" | 00:36'37" |
7 | 06'45" | 00:43'22" |
8 | 06'13" | 00:49'35" |
9 | 06'13" | 00:55'48" |
10 | 06'23" | 01:02'11" |
11 | 05'56" | 01:08'07" |
12 | 05'43" | 01:13'50" |
13 | 05'54" | 01:19'44" |
13.4 | 12'49" | 01:25'11" |