13.5 km | 01:23:26 | 06:11/km日期: 2017-04-04 14:51 - 卡路里: 727 Cal - 總步數: 15988 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 62%
Pace: 06'06" / 05'49" / 06'07" / 05'47" / 06'20" / 06'03" / 07'26" / 05'43" / 05'21" / 05'58" / 05'54" / 05'46" / 05'52" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'22") | 1008 / 1008 | 169 / 97 |
2 | | 05'53" (+00'12") | 1006 / 2014 | 169 / 99 |
3 | | 05'53" (+00'12") | 1006 / 3020 | 169 / 99 |
4 | | 05'53" (+00'12") | 1006 / 4026 | 169 / 99 |
5 | | 06'02" (+00'21") | 1008 / 5035 | 174 / 94 |
6 | | 05'56" (+00'15") | 1006 / 6041 | 170 / 98 |
7 | | 06'38" (+00'57") | 1005 / 7047 | 158 / 94 |
8 | | 06'20" (+00'39") | 1007 / 8054 | 163 / 96 |
9 | | 06'20" (+00'39") | 1007 / 9061 | 163 / 96 |
10 | | 06'17" (+00'36") | 1005 / 10067 | 161 / 98 |
11 | | 05'52" (+00'11") | 1005 / 11073 | 176 / 96 |
12 | | 06'07" (+00'26") | 1006 / 12080 | 166 / 97 |
13 | | 05'49" (+00'08") | 1006 / 13086 | 174 / 98 |
14 | | 05'45" (+00'04") | 1007 / 14094 | 181 / 95 |
15 | | 05'41" | 1003 / 15097 | 181 / 96 |
4月累積里程 :
126.76 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 06'07" | 00:18'02" |
4 | 05'47" | 00:23'49" |
5 | 06'20" | 00:30'09" |
6 | 06'03" | 00:36'12" |
7 | 07'26" | 00:43'38" |
8 | 05'43" | 00:49'21" |
9 | 05'21" | 00:54'42" |
10 | 05'58" | 01:00'40" |
11 | 05'54" | 01:06'34" |
12 | 05'46" | 01:12'20" |
13 | 05'52" | 01:18'12" |
13.5 | 11'04" | 01:23'26" |