13.4 km | 01:23:21 | 06:12/km日期: 2017-04-30 08:31 - 卡路里: 725 Cal - 總步數: 13496 - 平均步頻: 161 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 64
Pace: 06'15" / 06'01" / 06'04" / 06'04" / 06'04" / 06'02" / 06'04" / 06'13" / 06'22" / 06'22" / 06'09" / 05'50" / 05'47" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'30") | 1005 / 1005 | 158 / 100 |
2 | | 05'59" (+00'10") | 1003 / 2008 | 166 / 100 |
3 | | 06'15" (+00'26") | 1005 / 3014 | 160 / 99 |
4 | | 06'10" (+00'21") | 1001 / 4015 | 156 / 103 |
5 | | 06'07" (+00'18") | 1008 / 5024 | 160 / 101 |
6 | | 06'12" (+00'23") | 1007 / 6031 | 168 / 95 |
7 | | 06'04" (+00'15") | 1001 / 7033 | 164 / 99 |
8 | | 06'28" (+00'39") | 1010 / 8043 | 157 / 97 |
9 | | 06'51" (+01'02") | 1001 / 9044 | 152 / 95 |
10 | | 06'12" (+00'23") | 1008 / 10052 | 163 / 98 |
11 | | 06'04" (+00'15") | 1008 / 11061 | 160 / 102 |
12 | | 05'49" | 1000 / 12061 | 168 / 101 |
13 | | 05'49" | 1000 / 13062 | 165 / 103 |
14 | | 05'50" (+00'01") | 430 / 13493 | 170 / 100 |
4月累積里程 :
126.76 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'01" | 00:12'16" |
3 | 06'04" | 00:18'20" |
4 | 06'04" | 00:24'24" |
5 | 06'04" | 00:30'28" |
6 | 06'02" | 00:36'30" |
7 | 06'04" | 00:42'34" |
8 | 06'13" | 00:48'47" |
9 | 06'22" | 00:55'09" |
10 | 06'22" | 01:01'31" |
11 | 06'09" | 01:07'40" |
12 | 05'50" | 01:13'30" |
13 | 05'47" | 01:19'17" |
13.4 | 09'26" | 01:23'21" |