10.0 km | 01:09:24 | 06:55/km日期: 2017-05-07 06:26 - 天氣: 熱 - 卡路里: 406 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'21" / 07'04" / 07'11" / 06'52" / 06'49" / 06'37" / 06'45" / 06'44" / 06'46" / 07'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'37") | 998 / 998 |
| 2 | | 07'03" (+00'26") | 997 / 1996 |
| 3 | | 07'14" (+00'37") | 1011 / 3007 |
| 4 | | 06'54" (+00'17") | 995 / 4002 |
| 5 | | 06'47" (+00'10") | 1003 / 5006 |
| 6 | | 06'37" | 1011 / 6017 |
| 7 | | 06'43" (+00'06") | 1005 / 7023 |
| 8 | | 06'44" (+00'07") | 997 / 8021 |
| 9 | | 06'43" (+00'06") | 1006 / 9027 |
| 10 | | 07'03" (+00'26") | 1000 / 10028 |
| 11 | | 05'55" | 14 / 10042 |
夏天跑步必備品~
帽子，眼鏡，水，還有意志力
7k後就要靠意志力撐著了
5月累積里程 :
52.50 km 
Mizuno Rider18 累積 :
1233.3 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'04" | 00:14'25" |
| 3 | 07'11" | 00:21'36" |
| 4 | 06'52" | 00:28'28" |
| 5 | 06'49" | 00:35'17" |
| 6 | 06'37" | 00:41'54" |
| 7 | 06'45" | 00:48'39" |
| 8 | 06'44" | 00:55'23" |
| 9 | 06'46" | 01:02'09" |
| 10 | 07'05" | 01:09'14" |
| 10.0 | 05'33" | 01:09'24" |
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