10.1 km | 00:45:38 | 04:30/km日期: 2017-05-04 16:52 - 卡路里: 542 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 80%
Pace: 04'33" / 04'27" / 04'25" / 04'21" / 04'34" / 04'26" / 04'39" / 04'36" / 04'29" / 04'40" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'13") | 1000 / 1000 |
| 2 | | 04'26" (+00'06") | 1000 / 2000 |
| 3 | | 04'25" (+00'05") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 04'33" (+00'13") | 1000 / 5000 |
| 6 | | 04'26" (+00'06") | 1000 / 6000 |
| 7 | | 04'38" (+00'18") | 1000 / 7000 |
| 8 | | 04'36" (+00'16") | 1000 / 8000 |
| 9 | | 04'28" (+00'08") | 1000 / 9000 |
| 10 | | 04'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'12" (+00'52") | 107 / 10107 |
5月累積里程 :
286.00 km 
asics 虎走 4 累積 :
1099.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'27" | 00:09'00" |
| 3 | 04'25" | 00:13'25" |
| 4 | 04'21" | 00:17'46" |
| 5 | 04'34" | 00:22'20" |
| 6 | 04'26" | 00:26'46" |
| 7 | 04'39" | 00:31'25" |
| 8 | 04'36" | 00:36'01" |
| 9 | 04'29" | 00:40'30" |
| 10 | 04'40" | 00:45'10" |
| 10.1 | 04'21" | 00:45'38" |
展開計圈分析
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