10.8 km | 01:13:06 | 06:48/km日期: 2017-05-14 17:14 - 總爬升: 173 m - 卡路里: 626 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 49%
Pace: 05'47" / 06'38" / 06'09" / 06'26" / 06'45" / 07'34" / 06'38" / 06'38" / 06'13" / 06'04" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'44") | 1000 / 1000 |
| 2 | | 06'38" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+00'04") | 1000 / 3000 |
| 4 | | 06'27" (+00'23") | 1000 / 4000 |
| 5 | | 06'44" (+00'40") | 1000 / 5000 |
| 6 | | 07'34" (+01'30") | 1000 / 6000 |
| 7 | | 06'38" (+00'34") | 1000 / 7000 |
| 8 | | 06'37" (+00'33") | 1000 / 8000 |
| 9 | | 06'12" (+00'08") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 09'35" (+03'31") | 752 / 10752 |
5月累積里程 : 86.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'38" | 00:12'25" |
| 3 | 06'09" | 00:18'34" |
| 4 | 06'26" | 00:25'00" |
| 5 | 06'45" | 00:31'45" |
| 6 | 07'34" | 00:39'19" |
| 7 | 06'38" | 00:45'57" |
| 8 | 06'38" | 00:52'35" |
| 9 | 06'13" | 00:58'48" |
| 10 | 06'04" | 01:04'52" |
| 10.8 | 09'35" | 01:12'05" |
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