| 43.0 km | 05:05:07 | 07:05/km | 第19馬官方成績 | 日期 | 2017-05-13 | 成績 | 05:05:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'28" | 01:01'49" | | 00:31'21" (+00'53") | | 00:32'28" (+02'00") | 01:06'41" (+04'52") | | 00:34'13" (+03'45") | | 00:36'07" (+05'39") | 01:16'44" (+14'55") | | 00:40'37" (+10'09") | | 00:41'33" (+11'05") | 01:19'23" (+17'34") | | 00:37'50" (+07'22") | |
日期: 2017-05-13 16:30 - 卡路里: 1760 Cal - 總步數: 48262 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'03" (+00'17") | 1006 / 1006 | 176 / 93 | 2 | | 05'46" | 1004 / 2010 | 178 / 96 | 3 | | 05'52" (+00'06") | 1009 / 3020 | 173 / 97 | 4 | | 06'02" (+00'16") | 1007 / 4027 | 171 / 96 | 5 | | 06'32" (+00'46") | 1001 / 5029 | 162 / 94 |
6 | | 06'14" (+00'28") | 1005 / 6034 | 166 / 96 | 7 | | 06'02" (+00'16") | 1004 / 7039 | 172 / 96 | 8 | | 06'37" (+00'51") | 1003 / 8042 | 158 / 95 | 9 | | 06'10" (+00'24") | 1009 / 9051 | 170 / 94 | 10 | | 06'10" (+00'24") | 1002 / 10054 | 170 / 95 | 11 | | 06'58" (+01'12") | 1007 / 11061 | 142 / 100 | 12 | | 06'07" (+00'21") | 1004 / 12066 | 171 / 95 | 13 | | 06'19" (+00'33") | 1001 / 13068 | 169 / 93 | 14 | | 06'40" (+00'54") | 1007 / 14075 | 156 / 95 | 15 | | 06'12" (+00'26") | 1006 / 15082 | 168 / 95 | 16 | | 06'25" (+00'39") | 1000 / 16082 | 168 / 92 | 17 | | 07'47" (+02'01") | 1007 / 17090 | 139 / 91 | 18 | | 06'22" (+00'36") | 1009 / 18099 | 167 / 93 | 19 | | 06'28" (+00'42") | 1002 / 19101 | 166 / 92 | 20 | | 07'00" (+01'14") | 1010 / 20111 | 154 / 92 | 21 | | 06'26" (+00'40") | 1000 / 21112 | 167 / 92 | 22 | | 06'54" (+01'08") | 1000 / 22113 | 161 / 89 | 23 | | 06'56" (+01'10") | 1005 / 23119 | 165 / 87 | 24 | | 08'07" (+02'21") | 1006 / 24125 | 138 / 89 | 25 | | 07'36" (+01'50") | 1008 / 25133 | 163 / 80 | 26 | | 07'36" (+01'50") | 1005 / 26139 | 163 / 80 | 27 | | 08'24" (+02'38") | 1002 / 27141 | 139 / 84 | 28 | | 07'54" (+02'08") | 1006 / 28147 | 164 / 77 | 29 | | 08'39" (+02'53") | 1000 / 29147 | 137 / 83 | 30 | | 07'51" (+02'05") | 1000 / 30148 | 161 / 78 | 31 | | 07'56" (+02'10") | 1006 / 31154 | 161 / 78 | 32 | | 07'53" (+02'07") | 1002 / 32156 | 160 / 78 | 33 | | 09'55" (+04'09") | 1008 / 33164 | 107 / 93 | 34 | | 07'41" (+01'55") | 1002 / 34167 | 162 / 79 | 35 | | 07'55" (+02'09") | 1003 / 35170 | 155 / 81 | 36 | | 07'19" (+01'33") | 1001 / 36171 | 163 / 83 | 37 | | 07'57" (+02'11") | 1004 / 37176 | 135 / 92 | 38 | | 07'42" (+01'56") | 1005 / 38181 | 149 / 86 | 39 | | 07'17" (+01'31") | 1005 / 39187 | 163 / 84 | 40 | | 07'26" (+01'40") | 1006 / 40194 | 161 / 83 | 41 | | 07'48" (+02'02") | 1000 / 41194 | 150 / 85 | 42 | | 07'14" (+01'28") | 1002 / 42197 | 163 / 84 | 43 | | 07'43" (+01'57") | 669 / 42867 | 154 / 83 |
賽後評分: 好 給 4 星 5月累積里程 : 169.71 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'48" | 00:11'54" | 3 | 05'52" | 00:17'46" | 4 | 06'05" | 00:23'51" | 5 | 06'37" | 00:30'28" | 6 | 06'13" | 00:36'41" | 7 | 06'07" | 00:42'48" | 8 | 06'36" | 00:49'24" | 9 | 06'13" | 00:55'37" | 10 | 06'12" | 01:01'49" | 11 | 07'00" | 01:08'49" | 12 | 06'10" | 01:14'59" | 13 | 06'20" | 01:21'19" | 14 | 06'43" | 01:28'02" | 15 | 06'15" | 01:34'17" | 16 | 06'26" | 01:40'43" | 17 | 07'47" | 01:48'30" | 18 | 06'26" | 01:54'56" | 19 | 06'30" | 02:01'26" | 20 | 07'04" | 02:08'30" | 21 | 06'31" | 02:15'01" | 22 | 06'51" | 02:21'52" | 23 | 06'59" | 02:28'51" | 24 | 08'10" | 02:37'01" | 25 | 07'36" | 02:44'37" | 26 | 07'39" | 02:52'16" | 27 | 08'26" | 03:00'42" | 28 | 07'57" | 03:08'39" | 29 | 08'43" | 03:17'22" | 30 | 07'52" | 03:25'14" | 31 | 07'57" | 03:33'11" | 32 | 07'54" | 03:41'05" | 33 | 10'00" | 03:51'05" | 34 | 07'43" | 03:58'48" | 35 | 07'59" | 04:06'47" | 36 | 07'20" | 04:14'07" | 37 | 07'55" | 04:22'02" | 38 | 07'45" | 04:29'47" | 39 | 07'20" | 04:37'07" | 40 | 07'30" | 04:44'37" | 41 | 07'52" | 04:52'29" | 42 | 07'12" | 04:59'41" | 42.7 | 08'07" | 05:05'07" |
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