11.2 km | 01:11:32 | 06:24/km日期: 2017-05-09 18:45 - 地點: 北斗國中 - 卡路里: 844 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'24" / 06'27" / 06'38" / 06'26" / 06'24" / 06'13" / 06'33" / 06'11" / 06'24" / 06'25" / 06'28" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'08") | 989 / 989 |
2 | | 06'27" (+00'14") | 1014 / 2004 |
3 | | 06'33" (+00'20") | 993 / 2997 |
4 | | 06'29" (+00'16") | 1007 / 4005 |
5 | | 06'20" (+00'07") | 993 / 4998 |
6 | | 06'17" (+00'04") | 1003 / 6002 |
7 | | 06'28" (+00'15") | 996 / 6998 |
8 | | 06'13" | 1008 / 8007 |
9 | | 06'22" (+00'09") | 1003 / 9011 |
10 | | 06'24" (+00'11") | 1000 / 10011 |
11 | | 06'29" (+00'16") | 995 / 11006 |
12 | | 06'25" (+00'12") | 152 / 11159 |
5月累積里程 :
165.95 km 亞瑟仕 GEL_hyper speed7 累積 :
1675.2 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'27" | 00:12'51" |
3 | 06'38" | 00:19'29" |
4 | 06'26" | 00:25'55" |
5 | 06'24" | 00:32'19" |
6 | 06'13" | 00:38'32" |
7 | 06'33" | 00:45'05" |
8 | 06'11" | 00:51'16" |
9 | 06'24" | 00:57'40" |
10 | 06'25" | 01:04'05" |
11 | 06'28" | 01:10'33" |
11.2 | 06'08" | 01:11'32" |