11.0 km | 00:52:13 | 04:44/km日期: 2017-05-09 19:05 - 卡路里: 582 Cal - 總步數: 9230 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 78%
Pace: 04'37" / 04'44" / 04'46" / 04'58" / 04'46" / 04'52" / 04'33" / 04'44" / 04'51" / 04'44" / 04'34" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'10") | 1010 / 1010 | 178 / 120 |
| 2 | | 04'39" (+00'10") | 1005 / 2015 | 180 / 118 |
| 3 | | 04'45" (+00'16") | 1002 / 3018 | 179 / 117 |
| 4 | | 04'56" (+00'27") | 1005 / 4024 | 180 / 112 |
| 5 | | 04'47" (+00'18") | 1006 / 5030 | 178 / 117 |
| 6 | | 04'49" (+00'20") | 1006 / 6037 | 179 / 115 |
| 7 | | 04'29" | 1001 / 7039 | 175 / 126 |
| 8 | | 04'45" (+00'16") | 1006 / 8046 | 174 / 120 |
| 9 | | 04'47" (+00'18") | 1002 / 9048 | 174 / 119 |
| 10 | | 04'44" (+00'15") | 1007 / 10055 | 174 / 120 |
| 11 | | 04'31" (+00'02") | 1009 / 11065 | 163 / 135 |
5月累積里程 : 230.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'44" | 00:09'21" |
| 3 | 04'46" | 00:14'07" |
| 4 | 04'58" | 00:19'05" |
| 5 | 04'46" | 00:23'51" |
| 6 | 04'52" | 00:28'43" |
| 7 | 04'33" | 00:33'16" |
| 8 | 04'44" | 00:38'00" |
| 9 | 04'51" | 00:42'51" |
| 10 | 04'44" | 00:47'35" |
| 11 | 04'34" | 00:52'09" |
| 11.0 | 02'27" | 00:52'13" |
展開計圈分析
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