11.1 km | 01:01:29 | 05:33/km日期: 2017-05-10 09:24 - 總爬升: 137 m - 卡路里: 646 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'25" / 05'45" / 06'12" / 05'26" / 05'18" / 05'18" / 05'24" / 05'33" / 05'56" / 05'54" / 05'01" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'21") | 1005 / 1005 | 0 / 0 |
2 | | 05'45" (+00'43") | 1000 / 2005 | 0 / 0 |
3 | | 06'11" (+01'09") | 1000 / 3005 | 0 / 0 |
4 | | 05'24" (+00'22") | 1003 / 4009 | 0 / 0 |
5 | | 05'17" (+00'15") | 1001 / 5010 | 0 / 0 |
6 | | 05'18" (+00'16") | 1006 / 6017 | 0 / 0 |
7 | | 05'20" (+00'18") | 1002 / 7020 | 0 / 0 |
8 | | 05'33" (+00'31") | 1007 / 8027 | 0 / 0 |
9 | | 05'52" (+00'50") | 1001 / 9028 | 0 / 0 |
10 | | 05'52" (+00'50") | 1003 / 10032 | 0 / 0 |
11 | | 05'02" | 1004 / 11036 | 0 / 0 |
12 | | 03'57" | 58 / 11095 | 0 / 0 |
5月累積里程 : 66.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'45" | 00:11'10" |
3 | 06'12" | 00:17'22" |
4 | 05'26" | 00:22'48" |
5 | 05'18" | 00:28'06" |
6 | 05'18" | 00:33'24" |
7 | 05'24" | 00:38'48" |
8 | 05'33" | 00:44'21" |
9 | 05'56" | 00:50'17" |
10 | 05'54" | 00:56'11" |
11 | 05'01" | 01:01'12" |
11.1 | 04'49" | 01:01'29" |