16.1 km | 01:00:02 | 03:43/km日期: 2017-05-15 18:40 - 平均心率: 133 - 卡路里: 871 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 05'24" / 02'36" / 02'50" / 02'40" / 05'10" / 04'33" / 03'56" / 00'40" / 00'12" / 02'30" / 08'32" / 07'29" / 00'06" / 03'39" / 04'48" / 04'20" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+05'21") | 1000 / 1000 |
| 2 | | 02'34" (+02'32") | 1000 / 2000 |
| 3 | | 02'51" (+02'49") | 1000 / 3000 |
| 4 | | 02'40" (+02'38") | 55 / 3055 |
| 5 | | 02'31" (+02'29") | 1000 / 4055 |
| 6 | | 05'22" (+05'20") | 1000 / 5055 |
| 7 | | 04'25" (+04'23") | 1000 / 6055 |
| 8 | | 03'54" (+03'52") | 1000 / 7055 |
| 9 | | 00'02" | 1000 / 8055 |
| 10 | | 00'16" (+00'14") | 1000 / 9055 |
| 11 | | 02'54" (+02'52") | 1000 / 10055 |
| 12 | | 05'15" (+05'13") | 1000 / 11055 |
| 13 | | 04'58" (+04'56") | 1000 / 12055 |
| 14 | | 04'56" (+04'54") | 1000 / 13055 |
| 15 | | 04'54" (+04'52") | 1000 / 14055 |
| 16 | | 04'45" (+04'43") | 1000 / 15055 |
| 17 | | 04'18" (+04'16") | 1000 / 16055 |
| 18 | | 05'13" (+05'11") | 81 / 16137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 319.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 02'36" | 00:08'00" |
| 3 | 02'50" | 00:10'50" |
| 4 | 02'40" | 00:13'30" |
| 5 | 05'10" | 00:18'40" |
| 6 | 04'33" | 00:23'13" |
| 7 | 03'56" | 00:27'09" |
| 8 | 00'40" | 00:27'49" |
| 9 | 00'12" | 00:28'01" |
| 10 | 02'30" | 00:30'31" |
| 11 | 08'32" | 00:39'03" |
| 12 | 07'29" | 00:46'32" |
| 13 | 00'06" | 00:46'38" |
| 14 | 03'39" | 00:50'17" |
| 15 | 04'48" | 00:55'05" |
| 16 | 04'20" | 00:59'25" |
| 16.1 | 04'29" | 01:00'02" |
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